feeling sleepy while chanting

It enhances the power of the brain, increases the concentration level, keeps the mind calm and steady, helpful in the terrible nightmares, inadequate sleep… Inspiration Source of ‘Upasana’ – Paratpar Guru Dr. Jayant Athavale, Quotes of Paratpar Guru Dr. Jayant Athavale, Edharamadhara Part – 2 Meaning And Need of a Guru, Edharamadhara Part – 1 Importance of gurumantra, Edharamadhara Part – 3 Some salient features of real guru and fake guru, Edharamadhara Part – 5 Doctrines of Sanatan Dharma part – 1. Don't be too loud. Even if we are trying to achieve something… One of my friend I respect, who are chanting … Save my name, email, and website in this browser for the next time I comment. During the early stages of practice you will be doing a great deal of repair work on your body. (1) Actually, the Brahma Muhurtha time, ie, 2 hrs before the sun rise is the best time to chant because, during that period, we will be under the control of Satva Guna. When negative energies overpower you, you feel sleepy and when you overpower them, you feel energetic. Bruxism … During this time, get extra sleep at night and do yoga asanas and pranayama before your meditations. Crying and feeling emotional while Chanting? Also, does one need to have developed taste in chanting for shuddha bhakti or taste in any of the 9 processes is sufficient? Thereafter, by engaging in the nine processes of devotional service, beginning with hearing and chanting about Krishna under the guidance of a bona fide spiritual master, in the association of devotees, one can gradually achieve the highest perfection in devotion. One who is performing worship of the Kṛṣṇa Deity should know that the most essential part of such Deity worship is constant chanting of the holy names of the Lord. While many of us are tired from skimping on sleep, others with sleep problems may have bona fide sleep disorders, such as sleep apnea, restless legs syndrome, or narcolepsy. I work as an engineer and now trigonometry is part of my everyday's work. Sometimes during meditation I feel … Artwork courtesy of The Bhaktivedanta Book Trust International, Inc. www.krishna.com. Today, ninety percent of good seekers are being troubled by negative energies. Answer to the second part of the question: Nectar of Devotion describes that even if one is not in a perfectly purified condition, contact with a pure devotee and an unflinching attraction for Krishna are preliminary qualifications that make one eligible for devotional service. mechanical chanting of mantra is not so powerful as compared to the chanting with faith and devotion. but, i feel sleepy … – A seeker. While chanting, a kind of battle takes place and for this reason, you feel sleepy at times and then energetic. Some involve chanting, others involve breathing exercises and still others incorporate the suggestions of a trained facilitator. Studies show that chanting creates … The sleep you have during … The practices of Bhakti yoga or pure unalloyed devotional service (suddha bhakti) center on chanting Krishna’s holy names – the Hare Krsna Maha Mantra. After concentrating you may feel tired or experience some soreness in your back. Required fields are marked *. During … Today when I read this I understood its real importance. Increase your chanting … And while meditating, your breathing rate can reach levels that are even deeper than sleep, where you're barely breathing at all. sometimes less than it for 5/6 hrs. Bruxism. Judge delivers Zion his first major win of 2021 A lot of people chant the mantra aloud, but this is not the ideal way to do it. It is important to sleep 6 or 7 hours usually but some people don’t. Question: I am extremely sorry if this mentality is offensive but please correct me in case it is. Biden says Trump wrote him 'a very generous letter' Jackpot winner in $730M Powerball sold in Maryland. But Bhaktisiddhanta Saraswati Thakur, Prabhupada said would walk and chant japa. © 2019. Not feeling sleepy or drowsy during the chanting. Whereas it is said if one chants the holy name purely at least once, he is liberated. Take a break, either by really going to sleep or drink some water, take a walk & then resume your chanting. “In this Age of Kali there is no alternative, there is no alternative, there is no alternative for spiritual progress other than the holy name, the holy name, the holy name of the Lord.” (, For example, it is mentioned in the purport to. 8B. Posted or Updated on June 10th, 2019I feel lonely if I chant in brahma muhurtha time. So we should give them the benefit of doubt. I don't feel … secondly, many people chant mantras aloud. 8C. When spiritually curious people visit the ashram, they feel pleasant on hearing this Dattamala mantrajapa chanting Increase your chanting and do the salt-water treatment regularly. For example, it is mentioned in the purport to SB 11.5.38-40: “In verse 32 of this chapter it was stated, yajñaiḥ saṅkīrtana-prāyair yajanti hi su-medhasaḥ. If you wake up after only a small amount of sleep, it might be tempting to hit the snooze bar and enjoy an additional seven or nine minutes of rest. Due to tiredness or any other material inadequacies, when I see someone else especially very senior devotees feeling sleepy during … While sitting and reading a book, your breathing rate is significantly lower. In spite of one’s best efforts, one may fall asleep while chanting. as said by you in a post, i started chanting from 4 am. Feeling sleepy is an ailment that plagues many people regardless of circumstances. Rather than suffering with your feelings of drowsiness during … – Tanuja Thakur, Your email address will not be published. While chanting, a kind of battle takes place and for this reason, you feel sleepy at times and then energetic. Sacred syllables are filled with special spiritual power. I want to know why I  have both, the Anubhuti( spiritual experience) of feeling sleepy and energetic, during chanting.” – Anju Chettiyar, Mumbai, Answer: You suffer from problems posed by negative energies. Usually I sleep upto 8 hrs. Healing mantras are concentrated flows of energy within sound vibration. He liked to walk and was a very active person. I chant the Guru Mantra given during a mass initiation. The Monk’s Podcast 51 with Bhanu Maharaj – Why science and scripture see reality differently This happens every day. My question is that during the first five malas (rounds of rosary), I start yawning, but after that I can chant energetically, and then after the 10th mala, I again start feeling sleepy and again after one or two malas, I chant  energetically. "Nobody's … Sometimes, we set a very high bar for other devotees and if we see them not meeting that standard a very few times, our mind tricks us to make conclusions which may not be true. While sleeping, your breathing rate slows even more. Finally, humming, chanting… Vedic Upasna. Asked about the BJP accusing Banerjee of feeling pained when chanting the slogan, Raut said, "Nobody should feel pained to say 'Jai Shri Ram' in the country." All rights reserved. trust the power of mantra and the deity associated with it. On the other hand, one who has perfectly chanted the holy name of the Lord need not depend on other processes, as expressed in the following famous mantra: Save my name, email, and website in this browser for the next time I comment. Whirling and disorientation. However, this will actually result in you feeling more tired in the morning. Stop chanting at that very moment! I feel tired after work and I get good long sleep and only after it I again feel to work. Copyright © 2015 AskRomapadaswami.com | All Rights Reserved | www.askromapadaswami.com. So, is it possible that devotees in very high stages of devotion (like ruci, asakti and bhava) may be facing this problem of sleep as a test from Krsna? When negative energies overpower you, you feel sleepy and when you overpower them, you feel energetic. Quantity of Offering vs. Quality of Devotion, Reference to Lord Chaitanya in Scriptures, Understanding the Mood of Srila Prabhupada, Material Happiness vs. Used with permission. What to do? i feel … And when we become judgmental, we often become controlled by the mind, because the mind wants to feel superior. have reverence for mantra. Sometimes you feel not to chant Daimoku, like not willing to or just be tired… I sometimes feel this way. In spite of one’s best efforts, one may fall asleep while chanting. Do not sleep-chant, as it is not a … A girl devotee who requested anonymity asked like this: “hare krishna prabhuji…i just love all your posts. We start to judge them with our minds. Attend Satsang regularly, read books written by saints and contribute your might in Guru Karya(mission of your Guru). don’t chant mechanically – you should not chant the mantra without any feeling. Bruxism is also a disorder that will make you feel so sleepy in the morning. Question: I meditate regularly twice per day for twenty minutes each time. I feel asleep when my maths teacher taught me trigonometry. Chanting Can Create a Better Mood and End Depression. According to Śrīla Jīva Gosvāmī the words saṅkīrtana-prāyaiḥ, which mean “mainly by the process of saṅkīrtana,” indicate that although other processes such as Deity worship may be performed to some extent in Kali-yuga, such processes, in order to be successful, must be favorably connected with the chanting of the holy names of the Lord. One can also achieve perfection by practicing any one of the nine processes of devotional service. You may feel lightheaded while doing breathing exercises and chanting… So some people if they sit down and chant they might feel sleepy so they have to get up and walk and chant. When we are learning to meditate we are looking for … Sleep Apnea. Generaly when I chant I feel sleepy or drowsy but when chanting the Dattamala mantrajapa this does not happen, it occurs continuously with concentration. Your email address will not be published. … However, one should know that all the nine process of devotional service are accompanied by the chanting of the holy name of the Lord. While this is all amazing, there may be a bit of an adjustment period where you experience sensations, or even symptoms like lightheadedness, tingling, interrupted sleep patterns, or even hearing vibrations, high-pitched frequencies and, you guessed it… experiencing ringing ears. This article explains the relationship between anxiety and the anxiety symptom "falling dropping feeling." I don't blame her but the subject didn't motivate me, at least that what I thought 15 years ago. Sleep apnea is a condition in which you repeatedly, partially, or completely stop … Due to tiredness or any other material inadequacies, when I see someone else especially very senior devotees feeling sleepy during group japa or otherwise, how should I reconcile my mind not to find fault or commit offense. It is not necessarily Krsna putting the devotee through this to test them. … The following may be warning signs of a sleep disorder: consistently taking more than 30 minutes to fall asleep; perpetual fatigue and irritability during the day, even after … Falling dropping sensations, such as feeling like your body is falling downward like in an elevator even though you aren't actually going down, are common symptoms of anxiety disorder, including generalized anxiety disorder, social anxiety disorder, panic disorder, and others. I feel sleepy … All the infections occurring inside the body come under control by chanting of ‘OM’. “My Guru is Asaramji Bapu. Also do the Akash mudra with your left hand during chanting. Healing mantras affect three levels – mental, … Spiritual Happiness, Srila Prabhupada Morning Walk Conversation. One reader said she was new to chanting and everything was going along just fine and one day she broke down crying while chanting… So, the best time for chanting … Falling asleep during meditation is a very common occurrence and if it happens to you once a while you don't need to be too concerned. I have heard since my childhood that one should getup early it is good for health. I remember you mentioning (Viswanath Chakravarthy Thakura’s Madhurya Kadambini) that sleep/inattention is one of the obstacles that have to be overcome during progressive stage of chanting. By chanting Omkar, the pains in the body can be erased, though the vibrations of Omkar. The headaches could go away at any time now. Digest 15A: How to Get Taste for Chanting? As you already mentioned in your question, there may be many good reasons such as tiredness due to certain circumstances in the life of the senior devotee or some health condition(s) which may have caused him to sleep late and which resulted in his falling asleep during the chanting. Chronic lethargy and an inability to focus can make everyday activities time-consuming and difficult to enjoy.

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